Fenugreek Powder(Methi Dana)

Main Ingredients: Pure Fenugreek Seeds
Other Names: Methi dana / Hilbeh / Hulba
Botanical Name: Trigonella foenum-graecum
Colour: Yellowish-brown to light brown
How to Use:
- Mix 1 teaspoon in warm water or milk, preferably on an empty stomach.
- Add to curries, spice blends, or herbal teas.
- Use in hair masks or skin packs for external application.
Note: Consult your doctor before use.

Fenugreek powder, derived from ground Trigonella foenum-graecum seeds, is a versatile herbal remedy with a long history in Ayurvedic and traditional medicine. Known for its slightly bitter, nutty flavor, it is widely used for both culinary and medicinal purposes. Rich in fiber, iron, protein, and antioxidants, fenugreek supports digestion, helps manage blood sugar levels, boosts lactation in nursing mothers, and aids in weight management. Its natural anti-inflammatory properties also make it effective for soothing internal and external inflammation. When taken regularly, fenugreek may promote hormonal balance, enhance metabolism, and support heart health. Externally, it’s commonly used in hair masks to reduce dandruff and stimulate hair growth, or in face packs to reduce acne and improve skin tone. It blends well with water, honey, or yogurt, making it easy to incorporate into daily routines. Fenugreek powder is a powerful, natural supplement for maintaining holistic health and wellness.

Benefits of Fenugreek Powder(Methi Dana)